Fuzzy and fleshy, peaches are the perfect fuel for your summertime activities. They contain zero fat, zero sodium, and are loaded with health-promoting vitamins and minerals. Also, the high water content of peaches make them an ideal snack for anyone working toward weight loss/maintenance. Oolong tea is a refreshing metabolism booster, but you can use any type of cold tea.
- 1 c. cold steeped oolong tea
- ½ c. almond milk
- 1 c. frozen chopped peaches, or a mix of peaches and strawberries. Mango works too!
- 2 tbsp agave syrup or sweetener of choice