Chances are you’ve fallen hard off your wellness wagon in July and August. Never mind. Brush off and get back on track.
Make it easy.
Make it count.
Make it fun.
Embrace September as an opportunity for a fresh start with your fitness. Planning now can help ensure your efforts aren’t derailed by October. Make it easy, make it count, and make it fun. How's that for a fall mantra? Read more at Three ways to make sure your workout actually happens.